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I'm the Master of Winter Sniffles – and I'm Able to Tell You How to Avoid One

Around this period last year, I ended up participating in a broadcast in the company of three performers. Included were a Ghanaian-origin rapper, a well-known pop singer, plus a renowned mezzo-soprano. We were in the heart of winter. Just the night prior, I attended a longtime friend's 60th birthday, squeezed into a pub's event space in the Surrey region. It was an enjoyable evening, but now, simply to make conversation, I pondered how it was possible to avoid catching a cold when half the people at the party were part of an orchestra of winter ailments. By the way, what explains the trumpet-like nose blows, and others don’t? Something to explore later.

The Response of the Trio

When I brought up my evening, the group of artists backstage at the TV studio responded in two ways. To begin with, they shrunk away from me slightly. Second, they launched into an animated conversation regarding ways to stay cold-free that understandable due to their profession was almost an obsession. That makes sense, but I'm also deeply invested – preventing colds is crucial for me as my symptoms are harsher than most. I lack official documentation, but I firmly believe it. My symptoms persist. My nasal passages are more congested, I have a more irritated throat, my coughing fits are louder, barkier and apparently endless. My relatives, wise to the couple of quick throat-clearances indicating trouble ahead, either kick me out of the room or evacuate the area. During my time hosting football on TV, the unfortunate crew in the control room became familiar with the indicators. “Earpieces out!” the director would shout to his team before I deafened them all, blowing the wiring in their headphones.

Managing Stuffy Noses

Regarding my nasal issues, don’t start me. Sprays, drops, including the intense vapor from heated brandy my mother recommends … they help briefly before admitting defeat. It's hard to find something more pathetic as a Midlands dialect delivered with no nasal airflow. In other words, it sounds a bit nasally restricted at the best of times. At least this elicits sympathy, though that's not necessarily beneficial. In my first year away at university, without my mother's home remedies, the janitor in our dorm felt sorry for me. “I’ve got just the thing for that, you unfortunate soul. Be right back.” She was extremely kind, distinctly Irish, and demanded I eat the fresh, skinless onion she brought to my sickbed. She monitored my consumption. Goodness gracious. Didn’t achieve anything, sadly, except for upsetting my stomach and making my breath smell terrible.

The Mezzo-Soprano’s Prevention Strategy

So no, I despise catching colds and am quite sure that prevention is better than the cures which onion-based or otherwise, don’t work. I focused carefully along with the rapper and the pop star as the singer detailed her prevention methods. With forthcoming bookings to sing for her supper over Christmas, she clearly took it all very seriously. She instructed us to apply hand sanitiser on the hour, every hour all winter long as far as I could deduce plus, there were special precautions required when it came to parties and what not. Before any event, she suggested a few applications of a nasal spray up each nostril – even if healthy. Drastic. I appreciated it. And, listen to this, she mandated a second dose post-event with more spray of the product.

The Results

I was in. And I can report I remained cold-free. There were drawbacks: the many containers I acquired, misplaced, repurchased, rediscovered, and so on. Plus the frustrating time finding you've squashed the gel bottle you left in your back pocket and it's oozing out. However, an acceptable trade-off. With winter returning, I'm fully prepared with her prevention arsenal. I'm prepared to combat.

Written by

Kristy Wood

A tech enthusiast and lifestyle writer with a background in digital marketing, passionate about exploring how innovation shapes everyday life.

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